How To Love Yourself||Be You||Tips

author Shape up your life   8 мес. назад

• Save this video
• Download this video

How To Stay Young And Active|| Tips For Staying Young

How To Stay Young And Active|| Tips For Staying Young is a video about how can we stay young forever with some few tips. These tips can make your skin ever glowing. Please follow me on Facebook -https://www.facebook.com/Shape-Up-You... instagram-https://www.instagram.com/kiran_kriya/ Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications. -~-~~-~~~-~~-~- Please watch: "Effective Ways To Lose Belly Fat||Friday Abs,Butt and Back Workout" https://www.youtube.com/watch?v=zcob5DWBf_E -~-~~-~~~-~~-~-

How Do I Manage Houseworks + Workouts||Time Management For Housewife

How Do I Manage Houseworks + Workouts||Time Management For Housewife is a video about how i manage my daily chores in limited time and also give myself long breaks to relax and for my personal time. I do everything by giving myself a time limit. link for cleaning video : https://youtu.be/RtjxSQQLsL0 link for evening to night routine: https://youtu.be/Yq1T0gGxwGY Please follow me on Facebook -https://www.facebook.com/Shape-Up-You... instagram-https://www.instagram.com/kiran_kriya/ Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications. -~-~~-~~~-~~-~- Please watch: "Effective Ways To Lose Belly Fat||Friday Abs,Butt and Back Workout" https://www.youtube.com/watch?v=zcob5DWBf_E -~-~~-~~~-~~-~-

Effective Ways To Lose Belly Fat||Friday Abs,Butt and Back Workout

Effective Ways To Lose Belly Fat||Friday Abs,Butt and Back Workout is a video about my exercise routine to reduce belly fat. It has exercises for butt,back and abs.Exercises in this video to remove belly fat are : Warm Up - Skipping Extra Exercise - Push ups Set 1- Reverse Crunches, Curl Ups, Donkey Kick Set 2- Wipers, Crunches, Bird Dog Kick Set 3- Plank Twist, Kettle bell Sit Up, Butt Bridge 1 min Plank Back Exercises 1) Bend Over Row 2) Reverse Fly 3) Plank Row Please follow me on Facebook -https://www.facebook.com/Shape-Up-You... instagram-https://www.instagram.com/kiran_kriya/ Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications.

Winter recipes / Chicken Soup in Rice Water / Sweet Pumpkin & Horsegram(Kulthi Dal) dessert

Hi everyone, These are recipes you could try out on this chilling weather as these are taken hot or warm. Soups are always comforting during winter. And this soup I made a slight change adding rice starch water instead of plain water. For vegetarians, u can skip the chicken and do the rest the same way. Strain the water after cooking the rice and keep aside. Be careful to use the rice starch water atleast before 3 - 4 hrs of straining rice or it may get spoiled. Horsegram and pumpkins are the best combination for preparing sweet and savory dishes in Kerala. This is a sweet version of one of my childhood dishes, which my mom used to prepare. I love it so decided to share with you all. Do try it out and have it warm or cold, both are either way tasty. Horsegram: in Hindi - Kulthi in Malayalam - Muthira in Tamil - kollu ---------------------------------------- Some online links for Purchase : HORSEGRAM - 1. https://amzn.to/2zSsNzr 2. https://amzn.to/2QrZ4aS 3. https://amzn.to/2SInNUZ PASTA - 1. Quinoa pasta - https://amzn.to/2C5JDfF 2. Multigrain - https://amzn.to/2Qp7e3G 3. Organic macaroni - https://amzn.to/2QJO5sB ------------------------ CLAY POT : 1. https://amzn.to/2SE8MU7 2. https://amzn.to/2QOQguM 3. https://amzn.to/2C3UczI 4. https://amzn.to/2zSeavU 5. https://amzn.to/2QKafuH 6. https://amzn.to/2zTADIR -------------------------- STAINLESS STEEL PRESSURE COOKER : 1. https://amzn.to/2C5QF40 2. https://amzn.to/2SMiG6n 3. https://amzn.to/2Lal448 4. https://amzn.to/2L8Ka3a 5. https://amzn.to/2zVmk6L 6. https://amzn.to/2C4cG33 7. https://amzn.to/2UyxKG9 ====================================== How to cut a WHOLE CHICKEN - https://youtu.be/rssIWWhmjZY CHICKEN SOUP in Rice Water - For stock : Chicken - 2 large pieces Rice starchy water - 5 - 6 cups Carrot - 1 Celery - 1 stick Cabbage - 2 - 3 leaves Onion - 1 large Whole black peppercorns - 1.5 tbsp Bay leaves - 2 Salt Seasoning : Garlic - 4 - 5 large cloves Ginger - 1 tbsp finely chopped Celery - 1/2 - 1 stick finely chopped Carrot - 1/2 of 1 large carrot finely chopped Spring onion - 1 Butter - 2 -3 tbsp Black pepper powder - 1 tsp salt Chilly sauce : Soy Sauce - 1 tbsp Vinegar - 2 - 3 tbsp salt Green & red chillies or any one kind - 2 - 3 chopped Garnish : Spring onion leaves Ginger strips Parsley chopped / coriander leaves chopped ----------------------------------- SWEET PUMPKIN & HORSEGRAM DISH Horsegram - 1 cup Water for cooking - 2 - 3 cups Pumpkin - 3 - 4 cups cubed ( pumpkin should be more than horse gram for better taste) Jaggery melted - 1 cup or according to your taste (depends on the sweetness of pumpkin ) Shredded coconut - 1 - 2 cup Salt - a pinch Rice flour - 1 tbsp ( add for getting a thick consistency quickly ) ==================================================== Facebook Page - https://www.facebook.com/momtastic4easyworld/ Instagram – https://www.instagram.com/momtasticbyshamsheera/ Email – momtastic4easyworld@gmail.com ================================================== DISCLAIMER: This is not a sponsored or paid video. Everything used or purchased here is of my personal choice. ================================================= #momtasticbyshamsheera #momtasticrecipes #momtasticvlog

Without Spending Single Rupee Organize Bathroom Closet||DIY Bathroom Closet Organizing Ideas

Without Spending Single Rupee Organize Bathroom Closet||DIY Bathroom Closet Organizing Ideas is a video about how to organize bathroom closet without spending a single rupee. A beautiful and attractive closet for kids which is completely DIY. A completely organised closet with all the necessary essentials. Please follow me on Facebook -https://www.facebook.com/Shape-Up-You... instagram-https://www.instagram.com/kiran_kriya/ Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications. -~-~~-~~~-~~-~- Please watch: "Effective Ways To Lose Belly Fat||Friday Abs,Butt and Back Workout" https://www.youtube.com/watch?v=zcob5DWBf_E -~-~~-~~~-~~-~-