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10 FOODS THAT INCREASE MILK SUPPLY! 1.OATMEAL -"Oatmeal is a good source of iron. It is known that maternal anemia/low iron levels can result in a decreased milk supply, so it makes sense that eating something high in iron might increase milk supply in some women. -Oatmeal is a comfort food for many women. Anything that increases relaxation in mom can encourage let-down, and hence also influence milk supply. -A use that some of the milk-increasing herbs share is that of decreasing cholesterol levels. Herbs used for both increasing milk production and decreasing cholesterol levels include fenugreek and alfalfa. Oat bran, which is in oatmeal, is also known to help lower cholesterol." https://kellymom.com/bf/got-milk/supply-worries/oatmeal/ 2.COCONUT WATER "Coconut water is rich in essential nutrients including, Lauric acid and dietary fiber, which prevent diseases and boost immunity. It is extremely low in calories and contains easily digestible carbohydrates." http://www.momjunction.com/articles/drink-coconut-water-while-breastfeeding_00352693/#gref 3.FENNEL SEEDS "Fennel is believed to be a galactagogue which is something that brings about more breast milk. It's taken as an herbal treatment to help mothers who breastfeed increase their breast milk supply. One of the reasons it may work for some women is that the fennel plant has estrogen-like properties." https://www.verywellfamily.com/fennel-breastfeeding-and-increasing-breast-milk-supply-431838 4.FENUGREEK (Takes 24-72hrs to see difference) "The herb contains phytoestrogens, which are plant chemicals similar to the female s*x hormone estrogen. A key compound, diosgenin, has been shown experimentally to increase milk flow." http://www.breastfeedingonline.com/fenugreek.shtml#sthash.9kg7oio3.dpbs 5.SPINACH "Iron-rich foods like spinach can be effective at replenishing your iron levels (especially if you had a postpartum hemorrhage or otherwise lost an abnormal amount of blood during birth, as this can affect when your milk comes in)." https://www.parents.com/baby/breastfeeding/tips/5-foods-that-could-help-increase-your-breastmilk-supply/ 6.CARROTS "Believe it or not, but having a glass of carrot juice with breakfast or lunch can truly work like magic for breastfeeding moms, because it is packed full of lactation promoting qualities. For those who don’t know, carrots contain high levels of vitamin A, which is known to complement lactation and goes a long way in improving the quality of your milk as well." https://www.babygaga.com/top-7-foods-that-can-help-increase-your-breast-milk-supply/ 7.BARLEY "Barley is the basis of a number of lactogenic beverages; however, you can also eat it as a hot grain or porridge. " https://www.livestrong.com/article/165671-foods-that-increase-milk-supply-when-breastfeeding/ 8.ASPARAGUS "Asparagus, Green beans, Carrots (especially carrot seeds), Yam, Watercress, Sweet potatoes, Dandelion greens, Peas, Beet and all other green leafy vegetables." https://www.breastfeeding-problems.com/increase-milk-supply.html 9.ALMONDS "Nuts Why They Work: Monounsaturated fats in almonds, cashews and macadamia nuts increase the richness of your milk. Typical Dose: Consume up to three servings per day, and make sure to eat them raw, not roasted and salted." https://www.parenting.com/article/how-to-increase-milk-supply 10.SALMON "the more DHA a mother consumes, the more DHA is in her breast milk. Salmon also appears to increase breast milk production, although the reason behind this is still unknown. However, it is recommended that no more than 2-3 servings of salmon a week" https://www.amazingraze.co/5-foods-that-can-boost-breast-milk-production/ Drink to increase milk supply https://www.youtube.com/watch?v=eBteDFrs6S0 Vanity Planet Spin for perfect skin brush (discount code Rudy7 for 70% off) http://www.vpwow.com/rudy7 ** FOLLOW ME ** Instagram- RudyyToth Snapchat- RudyyToth Twitter- RudyyToth ** Camera we use Canon g7x mark ii https://amzn.to/2qBsBiG business inquiries ** CasaToth1@gmail.com Music Credit: LAKEY INSPIRED Track Name: "Days Like These" Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspired Original upload HERE - https://www.youtube.com/watch?v=RTGEo... Official "LAKEY INSPIRED" YouTube Channel HERE - https://www.youtube.com/channel/UCOmy... License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0) License. Full License HERE - https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ ♡ Grove Collaborative ($10 credit when you sign up!) https://www.grove.co/referrer/10938702/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission, so thank you if you decide to use them! :) #howtoincreastmilksupply #increasemilk #breastfeeding
Ireland Am invited us to come and talk about our family gap year.
♥♥♥MomCom India is a channel created to share personal experiences with it’s audiences, none of the recommendations of this channel are sponsored by any company or product. We do not endorse any particular brand or company. We also are not medical professionals so please consult your doctor before taking any medication or trying any remedy suggested in our videos. As each baby is different recommendations on this channel may not work for you, and should not be considered as an excuse to not visit your doctor or consult a medical practitioner♥♥♥ FEEDING PRODUCTS WE USE♥♥♥ 1. Feeding Bottle Philips - http://amzn.to/2F7kWOG 2. Feeding Bottle Dr. Brown - http://amzn.to/2DysRZ4 3. Storage Bottle - http://amzn.to/2F4luon 4. Medela Breast Pump Manual - http://amzn.to/2F6IW4g 5. Medela Breast Pump Electric - http://amzn.to/2n6upyY 6. Dr. Brown Bottle Warmer - http://amzn.to/2DzivYL 7. Philips Bottle Sterilizer - http://amzn.to/2rxhgUn 8. Milton Flask - http://amzn.to/2E3jdKU 9. Formula Nan-Pro - http://amzn.to/2n529wI 10. Formula Similac - http://amzn.to/2F5kxvS 11. Formula Enfamil - http://amzn.to/2DA29PI 12. Cerelac - http://amzn.to/2F5BUwF 13. Containers to Store Formula - http://amzn.to/2Bo5FGK MASSAGE PRODUCTS WE USE♥♥♥ 1. Forrest Essential Baby Massage Oil - http://amzn.to/2rxrZOz 2. Kama Ayurveda Baby Massage Oil - http://amzn.to/2rx71zg 3. Coconut Oil - http://amzn.to/2F62RjQ 4. Almond Oil - http://amzn.to/2rAQ1bk BATHING & SKIN CARE PRODUCTS WE USE♥♥♥ 1. Johnsons Shampoo - http://amzn.to/2n5HIz2 2. Aveeno Body Wash - http://amzn.to/2DAkf4b 3. Seba Med Face Wash - http://amzn.to/2rxskAP 4. Johnsons Head to Toe Lotion - http://amzn.to/2rxQsn4 5. Seba Med Face Cream - http://amzn.to/2E2cukl 6. Seba Med Sunscreen - http://amzn.to/2E2ch0x 7. Aquaphor Rash Cream - http://amzn.to/2F63Al4 8. Butt Paste Rash Cream - http://amzn.to/2BpJTTc SUBSRIBERS COUNT♥♥♥ Jan 2018 - 100,000 (Added 31,000 so far in Jan’18) Dec 2017 - 69,000 (Added 42,000 in Dec) Nov 2017 - 27,000 (Added 18,000 in Nov) Oct 2017 - 9,000 SUBSCRIBE FOR MORE VIDEOS♥♥♥ http://www.youtube.com/c/MomComIndia FOLLOW MY SOCIAL MEDIA♥♥♥ FACEBOOK - https://www.facebook.com/MomComIndia/ INSTAGRAM - https://www.instagram.com/momcomindia/ TWITTER - https://twitter.com/MomComIndia ~WE DO NOT HAVE ANY WEBSITE !!~ CONTACT ME (BUSINESS & GENERAL INQUIRES)♥♥♥ email@example.com MY FILMING EQUIPMENT♥♥♥ Camera I Use: http://amzn.to/2zK7Wfh Tripod I Use: http://amzn.to/2iG37jP
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Hello Zen Watchers!
Today's video was from August 10th 2018! and I was just basically chilling at home filling up my bottles full of breast milk! I will be exclusively breast feeding, and pumping out breast milk for my newborn and that's completely fine for me. I am truly blessed to be able to do this the second time around! I will do my best to upload as regular as possible so stay tuned!
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☾A LITTLE BIT ABOUT OURSELVES☾
My name is Kaily pronounced: (KY-LEE). I am 29 years old and I have a daughter and a fiance, we have two dogs who we love uncontrollably too! Eddie is 27 years old he can be very sarcastic and doesn't really care much for anything besides his family, the present time, and sleep... He curses a lot too, so excuse his FRENCH. Ralina is 8 years old and Freyah is one month old! Our channel is just a combination of memories and beauty logs that we like to look back on for the years to come!
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