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BECOMING A MORNING PERSON » + printable guide

Published on Oct 17, 2017 1,202,689 views

I'd like to think anyone can become a morning person; it's all about building habits that make it worth waking up. PLUS: get a free 30-day trial for audible at http://audible.com/pickuplimes + get a book of your choice for free ☟click to show more☟
 
If you're a night owl wanting to become an early bird, be patient with the process. Becoming a morning person is often centred around building a new morning AND evening routine, and this process can take time. The trick is to identify your #why-power and make it fun, which makes it easier to fall in love with the process. 
 
» Would you like a video on quick breakfast ideas? If you think it'll help set you up for more nourishing mornings, send your breakfast requests in the comments below ❤ «
 
FEATURED IN THE VIDEO
» Blender I use: https://amzn.to/2GfbeL6
» Becoming a morning person (PDF): Visit: http://bit.ly/2zg10pI-morningpersonPDF
» Book recommendations: http://bit.ly/PUL-books
» homemade healthiest granola: http://bit.ly/2yt9Sed-healthy-granola
» creamy steel-cut oats: http://bit.ly/2kUmXrY-steel-cut-oats
» PB & jelly smoothie bowl: http://bit.ly/2ggz4uv-smoothiebowl

MAKING PUL VIDEOS
» Film & photography gear I use: http://pickuplimes.com/gear
» Editing software I use: https://apple.co/2psUiKv

» Music "She Dreams in Blue" by Josh Woodward. Free download: http://joshwoodward.com

STAY CONNECTED
» Website: http://www.pickuplimes.com
» Instagram: https://www.instagram.com/pickuplimes/
» Facebook: https://www.facebook.com/pickuplimes/
» Pinterest: https://www.pinterest.com/sadiabadiei/
» LinkedIn: https://www.linkedin.com/in/sadiabadiei/
 
❤ Sadia

Comments
  • Catt Root
    Catt Root Год назад Your voice is very soothing. 😊
  • Nawal Khan
    Nawal Khan Год назад Catherine Root i felt the same and commented on her beautiful voice
  • The Coaches Room
    The Coaches Room Год назад That's so true!
  • Jessica Str
    Jessica Str Год назад Yessss!
  • Sania Singhania
    Sania Singhania Год назад Very true :)
  • BetHer2Game
    BetHer2Game Год назад I totally agree. This is unintentional ASMR at it's finest.
  • Елена Назаренко
    Елена Назаренко Год назад Catt Root бйбттбвбчдхабэкая Б .
  • Karthik R
    Karthik R Год назад Exactly very sooth.
  • Londiwe Vezi
    Londiwe Vezi 9 месяцев назад Yeah.... I LIKE IT TOO... maybe I should practice speaking like this 🤔....
  • SMAXROB
    SMAXROB 8 месяцев назад Catt Root right??? She should release guided meditation or something! 😂👌
  • vendder
    vendder 7 месяцев назад Love your channel.
  • Amarjeet Malik
    Amarjeet Malik 7 месяцев назад Very lovely one
  • Syarifah Safia
    Syarifah Safia 6 месяцев назад Yeah!! Agree
  • Umida Nurjanova
    Umida Nurjanova 5 месяцев назад and Angelic lol, I can even accept veganism with this calm voice :D
  • S A
    S A 5 месяцев назад I agree. I’d like to hear her reading audible books soon hopefully.
  • JustSherita
    JustSherita 3 месяца назад It really is
  • JustSherita
    JustSherita 3 месяца назад @SMAXROB she really should
  • Manoj kumar
    Manoj kumar 3 месяца назад Yes you're right!!
  • Saida Bouj
    Saida Bouj 9 месяцев назад My number 1 tip to becoming a morning person: have kids. They'll make sure you wake up early every day. 😂 All jokes aside: this video is very helpful to start actually enjoying those early mornings.
  • Bloombaby99
    Bloombaby99 8 месяцев назад Saida Bouj 😂😂😂😂😂
  • Liza Saakadze
    Liza Saakadze 8 месяцев назад Saida Bouj can’t relate. Even when i was 3 -5 my mom would force me out of bed in morning and drag me there by night. 😂
  • Saida Bouj
    Saida Bouj 8 месяцев назад @Liza Saakadze Lol, I have to drag my 3 year old to bed at night but she still wakes up super early. She seems to need way less sleep than I do. But I will get my revenge once puberty hits her. :)
  • hey cleVERNess
    hey cleVERNess 8 месяцев назад trueee!
  • PattyPB
    PattyPB 7 месяцев назад The kids didn’t do it for me...(they’re late sleepers like me), but the puppy sure did! Lol! 6:30am is walk time and he won’t let me forget it! 😂
  • Saida Bouj
    Saida Bouj 7 месяцев назад @PattyPB LOL. So your subconscious must really want to make you a morning person because you got lucky with your kids but then went and got a puppy. :D
  • PattyPB
    PattyPB 7 месяцев назад Saida Bouj I know! Lol!
  • Aqeel Ahamad
    Aqeel Ahamad 7 месяцев назад I prefer cats over kids
  • Ekaterina Ankipova
    Ekaterina Ankipova 4 месяца назад Oh Yes! Having 3 kids I would like to have an opportunity to have a late morning. But nope, no 😂
  • Zahra Ali
    Zahra Ali 3 месяца назад Saida Bouj 😂😂😂😂 very true
  • Lolita Zavala
    Lolita Zavala 1 месяц назад Saida Bouj as a mother, I couldn't agree less. And I didn't know this until I became a mum
  • Tove S
    Tove S 1 месяц назад Great tip considering I’m fourteen 😹😹
  • GlassyEyed
    GlassyEyed Год назад Her breakfasts look so good 😭 I would get up for those
  • Stephanie Busingye
    Stephanie Busingye 2 месяца назад GlassyEyed right😃
  • P Lindsay
    P Lindsay Год назад But...being a morning person DOES happen overnight. LOL
  • Pick Up Limes
    Pick Up Limes Год назад Hahaha - good one ;)
  • Bloombaby99
    Bloombaby99 7 месяцев назад LMAO
  • Zemelia Miller
    Zemelia Miller 2 месяца назад NNNNGHHHHHHHHH
  • Dina Guy
    Dina Guy 2 месяца назад 😊😊😊
  • Hamilton ate my soul
    Hamilton ate my soul Год назад (изменено) I have depression so i sleep too long or i can't sleep. I have a mental breakdown evry morning for no reason and i almost throw up because of stress. :,) Thank you for listening to my problems. Ur welcome
  • Coffee Panda
    Coffee Panda Год назад Hamilton ate my soul hope to get better
  • Rime Hamdouchi
    Rime Hamdouchi 8 месяцев назад same
  • Faaizah Hamis
    Faaizah Hamis 8 месяцев назад Hamilton ate my soul; you are not alone, cos I go through the same thing, but don't let that make you down. hope we get better.
  • padhiyar paras
    padhiyar paras 7 месяцев назад Oh where r u from?
  • Faaizah Hamis
    Faaizah Hamis 7 месяцев назад padhiyar paras i am from nigeria
  • TheCrazyKittyNerd
    TheCrazyKittyNerd 7 месяцев назад I was just like you until I started to create habits (look for the Fabolous app) and meditate each morning at 6 or 7 am (Calm app). It's amazing how just simple habits can make your life just a little bit better :)
  • Kouzelna
    Kouzelna 7 месяцев назад Get your vitamin D checked. I suffered depression 35 years, on pills, desperate. By accident got my Vitamin D levels corrected for surgery. Depression never returned as long as I take 2000 IU Vitamin D per day. Costs $4 per year. Good luck.
  • Mangsatabam Pamheiba
    Mangsatabam Pamheiba 6 месяцев назад Man. Time will heal you.
  • Abha Shah
    Abha Shah 6 месяцев назад Try to get your daily dose of sunshine. The sun will help you heal. Also, every morning try waking barefoot on grass. These little things make a huge difference in your hormonal level. Best wishes! ❤️
  • Abha Shah
    Abha Shah 6 месяцев назад Walking*
  • Ma D.
    Ma D. 5 месяцев назад @Kouzelna amazing advice!!@!
  • Bella M
    Bella M 5 месяцев назад Hamilton ate my soul Sad.
  • Place Holder Profile
    Place Holder Profile 4 месяца назад Hamilton ate my soul D3+K2 SPRAY BY THORNE NEUTRACEUTICALS ABOUT 300 SERVES SPRAYS PER BOTTLE. AND REPLACE CHEESE WITH NUTRITIONAL YEAST FLAKES.
  • Place Holder Profile
    Place Holder Profile 4 месяца назад Hamilton ate my soul but sleeping is very good medicine for when you feel depressed. Just sleep as long as you need to and make a soup of organic bones, or veges and filtered water crockpot broth and drink a broth all the while. 💕 Love to you. As long as you keep your body and make good choices you will never lose your soul.
  • Rly Ok
    Rly Ok 1 месяц назад Lol I do those too but I didn’t realise it was because of depression
  • FrootKat
    FrootKat Год назад You have this incredible way of softening the way I look at things, filling my perspective with less rush, more love and simplicity 😊❤️
  • R P
    R P 2 недели назад Wow 😍
  • Joao Paulo
    Joao Paulo Год назад Sadia in portuguese means Healthy; thats what i think seen her
  • helke carvalho
    helke carvalho 6 месяцев назад Yes, it does.
  • Desiree Lozada
    Desiree Lozada Год назад 3:32 That was the most graceful, effortless dismount of a bike I've ever seen! Lol. Great advice, as always. Thanks Sadia!
  • mesube22
    mesube22 9 месяцев назад Desiree Lozada That is so funny!! A peaceful dismount. Good Eye ☺
  • Ela Boi
    Ela Boi 4 месяца назад I don’t even hear the alarm 😑
  • Mai-Linh north
    Mai-Linh north 3 месяца назад Ela Boi SAME
  • Omar Pinon
    Omar Pinon 3 месяца назад Wtf how?!
  • Alona Snnab
    Alona Snnab 2 месяца назад Try sleep if you can -alarmy it's a great app it will make sure u get up. Hope it helps..
  • OH YEAH YEAH
    OH YEAH YEAH 2 месяца назад Same
  • Christine Gallagher
    Christine Gallagher 1 месяц назад Either turn it up or sleep sooner. It may help :p and also literally same when I first started waking up at 5.
  • sneha pathak
    sneha pathak Неделю назад same, i never
  • livinlife95
    livinlife95 Год назад your videos are seriously like a breath of fresh air, in such a noisy world, thanks for the tips! excited to gradually move into more relaxing mornings :)
  • andrea stars music
    andrea stars music Год назад How is she so calm
  • The Pinata Theory
    The Pinata Theory Год назад I was going to suggest you try recording yourself reading books, however your voice is not only extremely pleasant, but also extremely relaxing, so maybe not such a great idea. Lol. I've nodded off more than a few times while watching your videos. Not because they're boring (they're not!), but your voice is so soothing and pleasant, before I know it I wake myself with my allergy snore (when I doze off sitting up and my allergy pill has worn off), and find your video is over... and find drool on my chin.😮😀
  • Dafaq Doodles
    Dafaq Doodles Год назад Your videos are so positive that I can feel the energy to change!
  • HerHighnesss88
    HerHighnesss88 Год назад (изменено) Your life is too perfect!
  • 【Althea Nicole】
    【Althea Nicole】 1 месяц назад HerHighnesss88 No one is perfect.
  • Black Screen Education
    Black Screen Education Год назад The quote “Early to bed and early to rise makes a man healthy, wealthy, and wise.” Is one of my favorite of all times. I’ve made this a rule to live by. Great tips. For me also helps writing 5 things I am grateful for and repeating affirmations 😊
  • Kylie B
    Kylie B 10 месяцев назад Black Screen Education I didnt even know of the second part, i only knew of "Early to bed makes you early to rise" and i live for the full version!
  • Marie Monreal
    Marie Monreal 9 месяцев назад Black Screen Education I also love affirmation. Its so powerful! Thanks for sharing! :)
  • Place Holder Profile
    Place Holder Profile 4 месяца назад Thanks for posting the actual non political quote. 💕💕💕👍👍
  • artsy.rt_
    artsy.rt_ 1 месяц назад The thing that made me a morning person was the thought of breakfast, coffee and a good book to start my day
  • Jie Zhu
    Jie Zhu Год назад Loved it. It would be also great to have your tips for a good night rest/sleep.
  • Swati Sinha
    Swati Sinha 2 месяца назад Today I came across your channel. This is the third video that I'm watching. I aspire to have a life like that. Though I'm an early bird, I have a chaotic life. Thanks for your wise words. Love from a 17y/o.❤ India🇮🇳
  • Diana Ochoa
    Diana Ochoa Год назад I always come back to your videos every time I need a pause and when at that point whether you’re going bananas or stressed out 😊♥️ thank you for always make me feel happy and calm
  • coconut account
    coconut account 2 месяца назад I am rewarding myself for the extra hour by listening to Your vids :-). Thank You.