BECOMING A MORNING PERSON » + printable guide

author Pick Up Limes   1 год. назад
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TIME MANAGEMENT TIPS

» For more time management tips, visit http://www.blinkist.com/pickuplimes for a free trial, and the first 1000 get 20% off the cost of membership! » The music I use: https://goo.gl/uRwLMX (great for YouTubers) » Film & photography gear I use: http://pickuplimes.com/gear » Editing software I use: https://apple.co/2psUiKv STAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia

HABITS OF EFFECTIVE PEOPLE

Being busy isn't glamorous... or effective. For more effective tips, visit http://www.blinkist.com/pickuplimes for a free trial, and the first 500 get 20% off the cost of membership! Book mentioned in the video: 7 Habits of Highly Effective People by Stephen Covey MAKING PUL VIDEOS » Film & photography gear I use: http://pickuplimes.com/gear » The music I use: https://goo.gl/uRwLMX (great for YouTubers) » Editing software I use: https://apple.co/2psUiKv STAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia

The Shocking POWER of Waking Up Early

In today's video, we explore the shocking power of waking up early, and how to wake up at 5 am or even 4 am and feel rested, healthy, and ready to start the day. If you want to learn about how to wake up at 430 and not feel tired or how to wake up early and be motivated, this video is for you! Script from Tristan Reed of the TopThink team. Animation from Nilesh Upadhyay of the TopThink team. Music: "Straight" from Bensound.com

WEIGHT LOSS MISTAKES » + how to succeed

Weight loss diets are all the rage these days... but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss "mistakes". ☟click to show more☟ In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results. Remember: extreme diets and plans are not sustainable in the long-term. Ditch the "quick-results" mentality and focus on long-term changes... otherwise you may find yourself worse-off in a few months than when you started. Slow and steady wins the race. Focus on LIFESTYLE changes, find your "why-power", fall in love with the process, and the rest will follow. FEATURED IN THE VIDEO » PUL article "weight loss mistakes + how to avoid them": http://bit.ly/2zI9ZnA-weight-loss » PUL recipe "speedy & creamy steel-cut oats": http://bit.ly/2kUmXrY-steel-cut-oats » PUL recipe "quick cooking millet breakfast porridge": http://bit.ly/2w65Jsa » PUL recipe "caramelized onion & balsamic hummus": http://bit.ly/2hGyLxc-onion-hummus » PUL recipe "chewy no-bake peanut butter oat bars": http://bit.ly/2hHzwWT-granola-bars » PUL recipe "glowing green juice": http://bit.ly/2mz77Ee-green-juice   PICK UP LIMES » Website: http://www.pickuplimes.com MAKING PUL VIDEOS » Film & photography gear I use: http://pickuplimes.com/gear » Editing software I use: https://apple.co/2psUiKv » Music "1,000 Words" by Josh Woodward. Free download: http://joshwoodward.com STAY CONNECTED » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia

WHAT I WISH I KNEW BEFORE STARTING MINIMALISM

» Get a free audiobook + a 30 day trial for Audible at http://audible.com/pickuplimes » The music I use: https://goo.gl/uRwLMX (great for YouTubers) » Film & photography gear I use: http://pickuplimes.com/gear » Editing software I use: https://apple.co/2psUiKv STAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia STAY CONNECTED » Website: http://www.pickuplimes.com » Instagram: https://www.instagram.com/pickuplimes/ » Facebook: https://www.facebook.com/pickuplimes/ » Pinterest: https://www.pinterest.com/sadiabadiei/ » LinkedIn: https://www.linkedin.com/in/sadiabadiei/   ❤ Sadia

I'd like to think anyone can become a morning person; it's all about building habits that make it worth waking up. PLUS: get a free 30-day trial for audible at http://audible.com/pickuplimes + get a book of your choice for free ☟click to show more☟
 
If you're a night owl wanting to become an early bird, be patient with the process. Becoming a morning person is often centred around building a new morning AND evening routine, and this process can take time. The trick is to identify your #why-power and make it fun, which makes it easier to fall in love with the process. 
 
» Would you like a video on quick breakfast ideas? If you think it'll help set you up for more nourishing mornings, send your breakfast requests in the comments below ❤ «
 
FEATURED IN THE VIDEO
» Blender I use: https://amzn.to/2GfbeL6
» Becoming a morning person (PDF): Visit: http://bit.ly/2zg10pI-morningpersonPDF
» Book recommendations: http://bit.ly/PUL-books
» homemade healthiest granola: http://bit.ly/2yt9Sed-healthy-granola
» creamy steel-cut oats: http://bit.ly/2kUmXrY-steel-cut-oats
» PB & jelly smoothie bowl: http://bit.ly/2ggz4uv-smoothiebowl

MAKING PUL VIDEOS
» Film & photography gear I use: http://pickuplimes.com/gear
» Editing software I use: https://apple.co/2psUiKv

» Music "She Dreams in Blue" by Josh Woodward. Free download: http://joshwoodward.com

STAY CONNECTED
» Website: http://www.pickuplimes.com
» Instagram: https://www.instagram.com/pickuplimes/
» Facebook: https://www.facebook.com/pickuplimes/
» Pinterest: https://www.pinterest.com/sadiabadiei/
» LinkedIn: https://www.linkedin.com/in/sadiabadiei/
 
❤ Sadia

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